Weigh In record (no journal entry) for 22 February 2017
|
71.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
500 kcal
|
Fat: 24.40g | Prot: 12.62g | Carbs: 60.91g.
Breakfast: Зеленый Чай, Карат Плавленный Сыр Дружба, Хлеб Черный, Бананы, Овсяная Каша на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|