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Well I must say I feel great on atkins I have more energy then I did before Ive lost 11 pounds in less then 2 weeks I can only assume it was water carrying out all the crap out of my body because I feel amazing I even stopped drinking caffeine (not worth the carbs) and am still functioning fine a month ago i would have said it was impossible!! I do still have my sweet tooth that i silence with homemade sweets (made with fake sugar) I really wish I could get some atkins bars but they dont seem to sell them in Canada oh well
View Diet Calendar, 16 February 2012:
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1736 kcal
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Fat: 122.27g | Prot: 131.04g | Carbs: 27.75g.
Breakfast: becel margarine pink, feta cheese, asparagus, egg, protein drink. Lunch: cheddar cheese, chicken breast, olive oil, feta cheese, cherry tomatoes, onions, cucumber, organic salad. Dinner: margarine becel, ground beef, bok choy. Snacks/Other: cheese, brownie, equal, almond milk. more...
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