Weigh In record (no journal entry) for 05 June 2017
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.09g | Prot: 117.93g | Carbs: 139.27g.
Breakfast: Каша Пшенная на Молоке. Lunch: Картошка Тушеная, Дмитрогорский Продукт Печень Свиная. Dinner: Ростагроэкспорт Сметана 10%, Кабачковая Икра, Диетическая Творожная Запеканка. more...
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Losing 5.6 kg a Week
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olexiy_m's Weight History
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