cennetkurt's Journal, 05 Jun 17

cennetkurt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2017

40 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

348 kcal

Fat: 12.69g | Prot: 10.21g | Carbs: 48.04g. Breakfast: Beyaz Peynir, Domatesler, Beyaz Ekmek, Salatalık (Kabuklu). Dinner: Beyaz Ekmek, Yurt Yaprak Sarma, Biber Dolması. more...

1132 kcal

Exercise: Vacuuming - 1 hour, Cooking - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cennetkurt's Weight History

View Complete History

cennetkurt's Journal, 05 Jun 17

Submit a Comment

cennetkurt's Weight History