Weigh In record (no journal entry) for 04 June 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 61.21g | Prot: 95.95g | Carbs: 268.82g.
Breakfast: Cucumber (with Peel), Red Sweet Pepper, Estover Eesti juust, Balticovo Munavalgemass, Sugar, Egg, Coffee, Alma Kohvikoor. Lunch: Red Sweet Pepper, Cucumber (with Peel), Otto Kodujuust, Rannamõisa Hakitud kalkuni kintsuliha, Prisma Wok mix. Snacks/Other: Kalev Kirsi tume šokolaad, Rainbow Riisigalett, Awake Dattel, Nectarines, Bananas, Puls Puls bar energy, Maitsestamata rasvatu jogurt. more...
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Losing 1.1 kg a Week
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