Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schwarzekunst
Journal
03 Jun 17
schwarzekunst's Journal, 03 Jun 17
schwarzekunst's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2017
68.5 kg
Lost so far:
37.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
1534 kcal
Fat: 65.05g | Prot: 39.64g | Carbs: 193.09g.
Breakfast:
IBIS Smørbrød, Gut & Günstig Frischei-Waffeln, Aldi Buttertoast, Erdbeermarmelade, American Erdnusscreme Crunchy.
more...
1705 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schwarzekunst's Weight History
View Complete History