Weigh In record (no journal entry) for 03 June 2017
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 51.58g | Prot: 37.37g | Carbs: 110.54g.
Breakfast: Ener Bio Kokoschips, Provamel Hafermilch, DM Bio Dinkel Flakes, Aldi Haferflocken, Ener Bio Leinsamen, Banane, DM Bio Hafer Crunchy. Dinner: Schneekoppe Leinsamen Geschrotet, Salakis Feta Natur, Wassermelone, Tomaten. more...
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Losing 0.1 kg a Week
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