Weigh In record (no journal entry) for 03 June 2017
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96.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 77.41g | Prot: 55.12g | Carbs: 339.16g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane. Lunch: Iglo Fischstäbchen, Gurkensalat, Kartoffelpüree. Dinner: Gurkensalat, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Mentos Choco & Caramel, Schöller Kaktus, Wrigley's 5Gum Electro. more...
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3500 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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norbert_hecker's Weight History
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