Weigh In record (no journal entry) for 03 June 2017
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99.8 kg
Lost so far: 13.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 27.56g | Prot: 53.86g | Carbs: 74.41g.
Breakfast: Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor, Östras Bröd Vallmofranska. Lunch: Kokt Ägg, Vitt Bröd. Dinner: Becel Gold, Vitt Bröd, Eldorado Kycklingfilé. Snacks/Other: Whisky. more...
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3954 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 6 hours, Studying - 6 hours, Grocery Shopping - 40 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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anitagustafsson's Weight History
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