Weigh In record (no journal entry) for 03 June 2017
|
71.7 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinson Esquinzo's Weight History
|