Weigh In record (no journal entry) for 16 February 2012
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109.6 kg
Lost so far: 21.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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692 kcal
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Fat: 37.47g | Prot: 64.60g | Carbs: 16.77g.
Breakfast: Egg White, Bacon. Lunch: Grilled Chicken Salad, Buttermilk Ranch Dressing. more...
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Losing 1.1 kg a Week
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bucknutz11's Weight History
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