ОксЧ's Journal, 02 Jun 17

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Weigh In record (no journal entry) for 02 June 2017

47.8 kg Lost so far: 6.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

1229 kcal

Fat: 70.38g | Prot: 60.80g | Carbs: 89.78g. Breakfast: Чудо Йогурт Питьевой Ананас-Банан, Кофе с Молоком. Lunch: Бургер Кинг Капучино, Теремок Уха из Форели по-Фински. Dinner: ВкусВилл Окрошка с Говядиной. more...

1402 kcal

Exercise: Desk Work - 6 hours and 30 minutes, Walking (slow) - 3/kph - 37 minutes, Sitting - 2 hours and 10 minutes, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ОксЧ's Journal, 02 Jun 17

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