Weigh In record (no journal entry) for 02 June 2017
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52.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.59g | Prot: 42.65g | Carbs: 157.20g.
Breakfast: 남양 맛있는 우유 GT 저지방, 서울우유 체다슬라이스치즈 (20g), 계란후라이, 호밀빵. Lunch: 오이고추, 오이 (껍질 포함), 잡곡밥, 고추장불고기. Dinner: 고구마, 롯데 몽쉘. Snacks/Other: 앤티앤스 아몬드 프레즐. more...
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Losing 4.9 kg a Week
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wow_bora's Weight History
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