Weigh In record (no journal entry) for 01 June 2017
|
88.0 kg
Lost so far: 14.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 35.26g | Prot: 70.69g | Carbs: 101.74g.
Breakfast: Coffee, Kraft Miracle Whip Dressing, Egg White, Nickles 35 Light Italian Bread, Garden Cuts Green Leaf Lettuce, Tomatoes. Lunch: Apples, Unsweetened Iced Tea, Chocolate Frozen Yogurts (Soft Serve). Dinner: Sweet Onions, Cooked Mushrooms (Fat Added in Cooking), Shrimp, Cooked Cauliflower (Fat Added in Cooking), Beef Steak. Snacks/Other: Strawberries, Guinness Draught. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|