Weigh In record (no journal entry) for 01 June 2017
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81.3 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.77g | Prot: 50.18g | Carbs: 171.58g.
Breakfast: De Halm Rijstvlokken, Citroensap, Milbona Cottage Cheese, SPA Rood. Lunch: Vitafit Troebel Appelsap, Zoute Haring, Perfekt Luchtige Crackers Naturel, AH Goudse Kaas Oud 48+. Dinner: Knoflook, Rode Uien, Rode Paprika, HAK Kleine Rode Kidneybonen, Gekookte Groene Snijboontjes (Vers). Snacks/Other: MultiVlaai Kruimelvlaai, AH Hollandse Aardbeien, Thee (Cafeïnevrije), Leidingwater, Koffie. more...
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Gaining 0.7 kg a Week
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weeg me niet's Weight History
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