zunny2904's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
70 kg Lost so far: 3.9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
472 kcal Fat: 6.08g | Prot: 22.78g | Carbs: 87.10g.   Breakfast: Pfirsiche, Porridge. Lunch: Brokkoli, Basmati-Reis (Gekocht). Dinner: Erdbeeren, Aldi Naturjoghurt. more...
1874 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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zunny2904's Weight History


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