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IamCactus
Journal
01 Jun 17
IamCactus's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
61 kg
Lost so far:
0.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
994 kcal
Fat: 22.79g | Prot: 100.32g | Carbs: 105.77g.
Lunch:
Морковь, Зеленый Горошек, Брокколи, Шампиньоны, Курица Вареная.
Dinner:
Брокколи, Жареная или Запеченная Курица (Кожа не Съедена).
Snacks/Other:
Курица на Пару, Яблоко.
more...
1633 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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IamCactus's Weight History
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