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Welcome juni 😊😊 awal bulan yg bkin bahagia 😄😄
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56.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.53g | Prot: 34.85g | Carbs: 69.81g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Pisang, Semangka, Telur Rebus Lunak, Sawi, Teh Hijau. Dinner: Nissin Gabin, Dada Ayam Rebus (Kulit tidak Dimakan), Semangka, Teh Hijau. more...
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Losing 2.8 kg a Week
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ike wibowo_2909's Weight History
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