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Repigo
Journal
01 Jun 17
Repigo's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
60.1 kg
Lost so far:
6.6 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
920 kcal
Fat: 44.34g | Prot: 55.61g | Carbs: 66.90g.
Lunch:
Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates.
Dinner:
Bimbo Pan Thins 8 Cereales, Bimbo Thins 100% Integral, Jamón Serrano.
more...
1792 kcal
Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Repigo's Weight History
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