Weigh In record (no journal entry) for 15 February 2012
|
81.2 kg
Lost so far: 19.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2012:
|
1230 kcal
|
Fat: 91.71g | Prot: 63.79g | Carbs: 46.14g.
Breakfast: Maple Nut Scone - Lo Carb, heavy cream, whole milk. Lunch: romaine, pickled beets, bell peppers, spinach, canadian bacon, Ranch Dressing, black olives, egg. Dinner: grapeseed oil, Squash, asparagus, strawberries, Greek Gods greek yogurt traditional, chicken. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissVicki2224's Weight History
|