Weigh In record (no journal entry) for 01 June 2017
|
96.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3913 kcal
|
Fat: 138.60g | Prot: 99.51g | Carbs: 566.18g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane. Lunch: Pizza Salami. Snacks/Other: REWE Crispy Cones Erdbeere, Haribo Saft Goldbären, Wrigley's 5Gum Electro. more...
|
|
3589 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 41 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 1 hour and 29 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|