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Menudo susto! Iba a pesarme y estaba mal regulada la báscula, jajajaja
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79 kg
Lost so far: 43 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 50.40g | Prot: 96.54g | Carbs: 263.32g.
Breakfast: Sandía, Té (Infusión), IFA Eliges Copos de Avena, Leche Descremada, Huevo Cocido, Plátano, Melón. Lunch: Pechuga de Pollo a la Plancha, Pan Blanco. Dinner: Tomates, Pan Blanco, Pisto de Verduras Thermomix, Pechuga de Pollo a la Plancha. Snacks/Other: Tortillas de Papa, Té (Infusión), Manzana, Nuez. more...
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3185 kcal
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Exercise:
Swimming (moderate) - 10 minutes, Motorbike Riding - 5 hours, caminar - 2 hours and 21 minutes, Washing Dishes - 20 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 29 minutes, Walking (exercise) - 5.5/kph - 1 hour. more...
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steady weight
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 Comments
Jajajaja! Vaya cara se te debe haber quedado!
01 Jun 17 by member: EvaSieteTres
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01 Jun 17 by member: Juanón
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