Weigh In record (no journal entry) for 01 June 2017
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 15.11g | Prot: 23.08g | Carbs: 85.83g.
Breakfast: Банан, Вареное Яйцо, Рис Вареный. Lunch: Вареное Яйцо, Рис Вареный. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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