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1644 kcal
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Fat: 119.85g | Prot: 64.43g | Carbs: 76.14g.
Breakfast: Maitokahvi, Oatly Kaurajuoma, Cocovi Chia-Siemenet. Lunch: Kananmunasalaatti. Dinner: Kasviswokki. more...
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2307 kcal
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Exercise:
Running - 10/kph - 30 minutes, Crossfit - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Arlandas's Weight History
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