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neofox1
Journal
31 May 17
neofox1's Journal, 31 May 17
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Weigh In record (no journal entry) for 31 May 2017
75.7 kg
Lost so far:
6.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2017:
726 kcal
Fat: 26.11g | Prot: 16.26g | Carbs: 106.22g.
Breakfast:
Biscuits Sablés.
Lunch:
Riz Blanc, Omelette.
Dinner:
Melon, Leader Price Tuiles Apéro Goût Bacon.
more...
2679 kcal
Exercise:
Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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neofox1's Weight History
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