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Repigo
Journal
31 May 17
Repigo's Journal, 31 May 17
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Weigh In record (no journal entry) for 31 May 2017
60.6 kg
Lost so far:
6.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2017:
1418 kcal
Fat: 49.09g | Prot: 105.11g | Carbs: 135.17g.
Breakfast:
Pechuga de Pavo, Recondo Pan Tostado Integral.
Lunch:
Chop Suey de Carne, Cuscús (Cocidos).
Dinner:
Mildred Pastel de Mantequilla, Recondo Pan Tostado Integral, Recondo Pan Tostado Integral, Salmón al Horno o a la Parrilla.
Snacks/Other:
Manzana Golden.
more...
1767 kcal
Exercise:
Desk Work - 8 hours, clase de padel - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Repigo's Weight History
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