Weigh In record (no journal entry) for 30 May 2017
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 31.01g | Prot: 31.15g | Carbs: 45.62g.
Breakfast: Café Expresso. Lunch: Tomates. Dinner: KFC The B.O.S.S.. more...
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Gaining 4.9 kg a Week
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