Weigh In record (no journal entry) for 30 May 2017
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68.1 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.97g | Prot: 111.17g | Carbs: 92.31g.
Breakfast: Lidl Heidelbeeren, Alnatura Dinkel Hafer Crunchy, Aldi Bio Chia Samen, REWE Bio Sojaghurt Natur. Lunch: Kirschtomaten, Ja! Hüttenkäse, Leicht & Cross Knusperwaffel. Dinner: Cucina Olivenöl, Kühne Kräuteressig, Weißkohl, Arla Kaergarden Pikant Gartenkräuter, OceanSea Premium Kabeljau-Rückenfilet ohne Haut. Snacks/Other: Mon Chéri Mon Chéri, Loose Quäse. more...
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1752 kcal
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Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.3 kg a Week
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bambina8686's Weight History
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