Weigh In record (no journal entry) for 14 February 2012
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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808 kcal
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Fat: 52.39g | Prot: 64.38g | Carbs: 18.34g.
Breakfast: hazelnut creamer, COFFEE. Lunch: ranch dressing, lettuce salad. Dinner: raw vegetables, beef steak. more...
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Losing 0.6 kg a Week
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sharonljohnson's Weight History
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