Weigh In record (no journal entry) for 29 May 2017
|
100.1 kg
Lost so far: 6.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 74.91g | Prot: 86.00g | Carbs: 75.08g.
Breakfast: Green Peas (Frozen), Publix Sharp Cheddar Cheese Slices, Roasted Red Pepper & Spinach Chicken Sausage, Onions, Sweet Red Peppers, Kerrygold Pure Irish Butter, Baby Spinach. Lunch: Navels Oranges. Dinner: Cucumber (with Peel), Dubliner Irish Cheese, Kerrygold Pure Irish Butter, Roasted Red Pepper & Spinach Chicken Sausage. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|