Weigh In record (no journal entry) for 29 May 2017
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 63.83g | Prot: 72.42g | Carbs: 199.44g.
Breakfast: Beurre de Cacahuètes, Myprotein Organic Raw Cacao Nibs, Graines de Chia Séchées, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine, Fraises, Banane. Lunch: Les Croisés Râpé aux 3 Fromages, Materne Compote Pomme Châtaigne, Sauce Bolognaise, Pâtes (Cuites). Dinner: Picard Smoothie Pêche Mangue, Avocat, Amora Sauce Samouraï, Lidl Filet de Dinde, Haricots Rouges (en Conserve), Carrefour Pois Chiches, Carrefour Maïs Doux, Quinoa (Cuit). Snacks/Other: Nectarines, Carrefour Cocktail Mix. more...
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2288 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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sarahjayne11's Weight History
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