Weigh In record (no journal entry) for 28 May 2017
|
57.3 kg
Lost so far: 23.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 51.16g | Prot: 28.15g | Carbs: 181.40g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Belvita Печенье с Шоколадом. Lunch: Сормовский Хлеб Хлеб Старославянский, Суп с Фрикадельками. Dinner: Яблоко. Snacks/Other: Бабкины Семечки Семечки, Mirel Пирожное Муравейник. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|