vonovicky's Journal, 28 May 17

vonovicky's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2017

53 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:

407 kcal

Fat: 16.50g | Prot: 13.49g | Carbs: 51.68g. Breakfast: Pão na Chapa, Café. Lunch: Quero Feijão Carioca, Ovo Cozido, Batatas Fritas, Arroz Branco (Cozido). more...

1442 kcal

Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

Gaining 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vonovicky's Weight History

View Complete History

vonovicky's Journal, 28 May 17

Submit a Comment

vonovicky's Weight History