Weigh In record (no journal entry) for 28 May 2017
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81.5 kg
Lost so far: 1.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 87.20g | Prot: 31.82g | Carbs: 108.08g.
Breakfast: Kaas, AH Luchtige Crackers Naturel. Lunch: Avocado, Beemster Extra Belegen 48+, AH Perssinaasappelen, Genius Driezadenbrood, Zonnatura Bietensap. Snacks/Other: Geroosterde Gemengde Notenmix (met Pinda's, Gezouten), Leidingwater, Komboecha, AH Zwarte Thee Kaneel, Hennepolie.Nl Bio Hennepolie, Koffie. more...
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Losing 1.4 kg a Week
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weeg me niet's Weight History
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