Weigh In record (no journal entry) for 28 May 2017
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 14.55g | Prot: 40.01g | Carbs: 90.14g.
Breakfast: Красное Яблоко, Сахар, Домик в деревне Молоко 2,5%, Гречневая Каша. Lunch: Огурец (с Кожурой), Морковь, Гречневая Каша, Куриная Грудка Отварная. more...
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Losing 4.2 kg a Week
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03011985's Weight History
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