Misie-PL's Journal, 28 May 17

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Weigh In record (no journal entry) for 28 May 2017

107.6 kg Lost so far: 10.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:

2641 kcal

Fat: 115.60g | Prot: 94.36g | Carbs: 303.91g. Breakfast: McDonald's Kawa Mała z Mlekiem, Fajita z Kurczakiem i Warzywami. Dinner: Fanta Fanta Pomarańczowa, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Mlekpol Mleko 3,2%, Biedronka Płatki Kukurydziane, Milka Czekolada Mleczna. more...

3363 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Elliptical - 22 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Misie-PL's Weight History

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Misie-PL's Journal, 28 May 17

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Misie-PL's Weight History