Weigh In record (no journal entry) for 28 May 2017
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91.2 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 78.84g | Prot: 215.67g | Carbs: 236.29g.
Breakfast: Frödinge Mutakakku, Monarch Kanafilee Öljyssä, Rypsiöljy, Kananmuna, Omenat, Pakastemustikat, Pauluns Superpuuro Mustikka ja Vadelma, Kiivi, SportLife Nutrition Whey100 Chocolate. Lunch: Skyr Mansikka-Banaani, Valio Arki Juustoraaste, Old El Paso Salsa Thick 'n' Chunky Mild, Rainbow Maitorahka Vähälaktoosinen, Rypsiöljy, Fairmary Tumma Suklaa 70%, Marabou Tumma Suklaa 86%, Kotimaista Broilerin Fileepihvi, Old El Paso Stand 'n' Stuff Tortillas Whole Wheat. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Viinirypäleet, Mandariini, Fazer Juuresleipä Bataatti & Linssi, Kotimaista Broilerin Fileepihvi. Snacks/Other: Mandariini, Makula Tulinen Kanapatonki, Fazer Imatran Riisipiirakka, Arla Protein Mustikka Proteiinirahka. more...
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Gaining 7.7 kg a Week
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