Weigh In record (no journal entry) for 28 May 2017
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101.6 kg
Lost so far: 11.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 42.54g | Prot: 120.82g | Carbs: 121.77g.
Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Lunch: Rödlök, Blomkål (Fryst), Kycklingfilé, Arla Keso Mini. Dinner: Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Arla Keso Mini, Eldorado Kycklingfilé. Snacks/Other: Choklad, Ahlgrens Bilar, Lätta Lättmargarin, Vitt Bröd, Scan Mammas Köttbullar. more...
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4452 kcal
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Exercise:
Reading - 8 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 5 hours, Grocery Shopping - 1 hour and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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anitagustafsson's Weight History
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