Weigh In record (no journal entry) for 28 May 2017
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53.5 kg
Lost so far: 7.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 24.59g | Prot: 26.00g | Carbs: 58.09g.
Breakfast: 고등어구이, 잡곡밥. Snacks/Other: 롯데 크런키 (34g), 야쿠르트 콜드브루 아메리카노. more...
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Gaining 4.2 kg a Week
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wow_bora's Weight History
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