Weigh In record (no journal entry) for 06 April 2016
|
75.6 kg
Lost so far: 23.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
166 kcal
|
Fat: 0.89g | Prot: 21.18g | Carbs: 15.96g.
Breakfast: Nestlé Nutren Active, Molico Leite Desnatado em Pó. Lunch: Gomes da Costa Atum Sólido Ao Natural Light. Snacks/Other: Feel Good Chá Branco, Vigor Iogurte Grego Zero, Itambé Fit Zero. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sildefono's Weight History
|