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justlikedanny
Journal
27 May 17
justlikedanny's Journal, 27 May 17
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Weigh In record (no journal entry) for 27 May 2017
121.0 kg
Lost so far:
1.3 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
960 kcal
Fat: 48.45g | Prot: 23.07g | Carbs: 104.08g.
Breakfast:
Water, Coffee with Milk.
Lunch:
Tea with Semi-Skimmed Milk, Marshmallows.
Dinner:
Chip Shop Chips, Pukka Pies Chicken & Mushroom Pie.
more...
3169 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours.
more...
Losing 3.2 kg a Week
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justlikedanny's Weight History
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