Weigh In record (no journal entry) for 27 May 2017
|
80.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 31.93g | Prot: 56.75g | Carbs: 164.01g.
Breakfast: Aardbeien, AH Yoghurt Griekse Stijl. Lunch: Aldi Runderrookvlees, Speltbrood. Dinner: Zoete Aardappel, Gekookt Ei, AH Spinazie Vers. Snacks/Other: AH Yoghurt Griekse Stijl, Aardbeien, Lay's Naturel Chips (Zakje), OLA Raket, AH Kipfilet Naturel, Biofood Maiswafel, Jumbo Naturel Soepstengels, Perfekt Zoute Drop. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisamass48's Weight History
|