paiper_0520's Journal, 27 May 17

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Weigh In record (no journal entry) for 27 May 2017

77.1 kg Lost so far: 1.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

1939 kcal

Fat: 47.56g | Prot: 69.95g | Carbs: 286.78g. Breakfast: ご飯, 長芋, 神戸屋ベーコンエッグ, にしん. Lunch: ナポリタン, サントリー赤玉スイートワイン, 青汁. Dinner: ナポリタン. more...

1991 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Losing 2.1 kg a Week

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paiper_0520's Journal, 27 May 17

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paiper_0520's Weight History