Pine Vallet Rita's Journal, 13 Feb 12

The weather here in San Diego is pretty mild---but I can't wait until spring---spoiled---I like walking in 70 degree weather. Just have to up the indoor stuff. Stay strong

69.5 kg Lost so far: 0.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

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1173 kcal

Fat: 84.70g | Prot: 63.93g | Carbs: 48.28g.   Breakfast: greek yogurt. Lunch: 100% Natural String Cheese, Chicken. Dinner: pasta, salad. Snacks/Other: nuts, peanuts. more...

1807 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...