Nermina_'s Journal, 26 May 17

Nermina_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2017

89.2 kg Lost so far: 12.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

2049 kcal

Fat: 103.13g | Prot: 97.17g | Carbs: 180.29g. Breakfast: Schinken-Käse Toast, Juice Plus Chocolate Shake. Lunch: Akakiko Red Curry Chicken. Dinner: Dürüm. Snacks/Other: Happy Harvest Mandeln (Ganze Kerne), Nektarinen, Banane. more...

2848 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Crosstrainer - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 44.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nermina_'s Weight History

View Complete History

Nermina_'s Journal, 26 May 17

Submit a Comment

Nermina_'s Weight History