Weigh In record (no journal entry) for 25 May 2017
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101.2 kg
Lost so far: 11.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 16.92g | Prot: 84.37g | Carbs: 148.55g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Dinner: Bearnaisesås, Broccoli, Grönsallad med Blandade Grönsaker, Arla Keso Mini, ICA Ryggfilé av Torsk. Snacks/Other: Banan, Yoggi Mini Samoa, Jordgubbar, Jordgubbar, Yoggi Mini Samoa, Banan. more...
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2837 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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anitagustafsson's Weight History
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