Weigh In record (no journal entry) for 25 May 2017
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78.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 22.41g | Prot: 66.12g | Carbs: 86.67g.
Breakfast: Aldi Trauben Kernlos, Leinsamen, Myprotein Impact Whey Protein, Aldi Haferflocken, Chia-Samen, Milsani Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 3.5 kg a Week
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Bernd_KFA's Weight History
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