Wellena's Journal, 24 May 17

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Weigh In record (no journal entry) for 24 May 2017

82.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:

1154 kcal

Fat: 53.69g | Prot: 40.73g | Carbs: 129.34g. Breakfast: Чай с Сахаром, Бутерброд с Ветчиной и Сыром, Бутерброд с Маслом. Lunch: Морковь, Сельдерей. Dinner: Ростик'c - KFC I-Twister. more...

2475 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Wellena's Weight History

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Wellena's Journal, 24 May 17

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Wellena's Weight History