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I gave in to an impulse craving for and empanada at taco bell. I checked the calorie count after I ate it which was a mistake. Once I learned the calorie count of my treat (310), I was shocked and had to adjust my diet for the rest of the day. Lesson learned; I hope.
View Diet Calendar, 12 February 2012:
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2097 kcal
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Fat: 111.66g | Prot: 83.61g | Carbs: 190.69g.
Breakfast: Toasted Buttermilk Waffle (Frozen), Fried Egg. Lunch: Mozzarella Sticks, Vanilla Dish, Chili Cheese Coney. Dinner: Shredded Cheddar Jack Cheese, Refried Beans, Ground Beef, Corn Taco Shell. Snacks/Other: Macadamia Nut Cookie Dough, Peanut Butter Eggs. more...
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4154 kcal
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Exercise:
Shopping - 2 hours, Sitting - 13 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...
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