anitagustafsson's Journal, 24 May 17

Weigh In record (no journal entry) for 24 May 2017
101.5 kg Lost so far: 11.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:
1136 kcal Fat: 41.94g | Prot: 67.02g | Carbs: 115.25g.   Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Lunch: Vitt Bröd, Garant Tunna Skivor Kokt Skinka, Lätta Lättmargarin. Dinner: ICA Vita Bönor i Tomatsås, ICA Extra Fin Falukorv. Snacks/Other: Njie ProPud Chocolate. more...
4204 kcal Exercise: Watching TV/Computer - 4 hours, Studying - 7 hours, Grocery Shopping - 1 hour, Reading - 3 hours and 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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anitagustafsson's Weight History


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